Saskatchewan in motion — Schools in Motion
Active schools are better places to learn.
In Motion schools make physical activity part of everyday school life. Students move more, feel more connected and are ready to learn.
What is an In Motion school?
An In Motion school is one that builds regular physical activity into the school day and encourages students, staff and families to be active together. More than 450 schools across Saskatchewan are taking part.
In Motion schools work toward at least 30 minutes of daily physical activity for their students, as part of the 30-30-30 approach: 30 minutes at school, 30 at home and 30 in the community.
Daily activity
Activity is planned into the school day through classes, breaks and active learning.
Shared responsibility
Teachers, students, parents and the community all play a part.
Everyone included
Activities are open to students of every ability and interest.
What In Motion schools often do
Every school is different. These are the kinds of everyday practices that set In Motion schools apart.
- Offer physical education and daily physical activity
- Make recess more active with games and equipment
- Add short movement breaks to classroom lessons
- Support walking and biking to school
- Hold active events with families and the community
Benefits for students and teachers
Being active at school builds a sense of belonging, improves concentration and academic performance, supports classroom management and improves attendance. Teachers see the difference in the energy and focus of their students.
Getting started
Start with one change
A school does not need to do everything at once. Add a movement break, rethink recess or start a walking club, then build from there.
Schools in Motion questions
How do we become an In Motion school?
Start by making physical activity a priority, plan how students will be active each day and involve staff, students and families.
Does it take extra funding?
Many ideas cost little or nothing. Creative scheduling and shared equipment go a long way.
Who leads the effort?
Anyone can. Teachers, principals, parents and students all lead active school initiatives.